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Eating Out and Travelling

Alana and her family have travelled extensively with 6 food allergies plus non-Celiac gluten sensitivity and lactose intolerance. The Elliott family has been to the US, the United Arab Emirates, Oman, England, Bermuda, the West Indies and Costa Rica. Through careful planning, Alana believes that travel and eating out, including in your own community, is possible. These tips are meant to help you fully enjoy your life no matter what special diets you might have to cope with.

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