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Food allergies and gluten free diets make eating healthfully such a challenge and even more so when you're on the go. We've come up with an easy way to get a high fiber, whole grain start to your day in 3 flavors of delectable allergy friendly oatmeals all under 300 calories per 2.3 oz oatmeal cup. Or enjoy at home with our bulk oatmeals which are perfect for the stove or even adding to your favorite cookie recipe.

"I love these cups at work. You simply just add hot water, seal it back up with the lid and wait four minutes until the oats have absorbed all the water. They are the best!" Megan Henry, The Gut Gazette